Eating the Weeds Creatively
June 28, 2006
I have recently purchased Paula Wolfert's book Mediterranean Grains and Greens. It includes many recipes that contain wild leafy greens that I have in my garden. I am still mostly in the "browse and wonder" phase of reading it, not quite to the "assemble some ingredients and make a recipe" phase. But tonight I am browsing at "Summer Harira with Purslane and Spices," a recipe from Morocco. And since there is a wide patch of purslane in my garden right now, I am thinking of weeding and cooking. The main ingredients of this recipe are lamb rolled in a spice mix, lentils, parsley, onion, tomatoes, rice, coriander, and 6 oz. of chopped purslane.
Or maybe I will serve Purslane and Baby Greens with Cucumber and Shredded Cabbage, a recipe from Israel. This is better, since it uses 3/4 lb. of purslane.
Purslane is eaten in many parts of the world, from Mexico to Pakistan, including many places around the Mediterranean. Paula Wolfert says it was a favorite food of Gandhi. It is a slightly succulent, slightly tart, actually rather tasty green that is high in vitamins and is one of the few vegetable sources of 3 Omega fatty acids. I have eaten it for years, but am still rarely able to eat up even what grows in my small garden plot. I put some in salads or make it as it might be cooked in Mexico (saute some onion, add chopped purslane, a little tomato sauce, and a small amount of chopped jalapeno pepper, cook till purslane is tender). Then I run out of ideas, but not out of purslane.
I am always impressed by the slowness with which we can change what we eat. Having a perfectly good food in ones garden, grown intentionally or allowed to grow because you know it is an edible weed, presents you with a fait accompli. There it is, so eat it.
The answer starts with cookbooks, continues with planning and resolve. I will, in the next couple of weeks, attempt to eat up the purslane, but I may end up helping to solve the problem by giving some away. Or, if all else fails, there is always weeding and composting (before the seeds form).
Would that all weeds were edible and as tasty as purslane! Some are, some are poisonous. I included common local weeds in Golden Gate Gardening, along with tips for both control and use, including which are edible. Tonight we had a mixture of chard and magentaspreen, steamed, drizzled with olive oil and sprinkled with lemon juice. Magentaspreen is a domestic version of wild goosefoot (Chenopodium sp.). It's a relative of spinach that is much easier to grow, and once you have it in your garden, it becomes a friendly "weed."
Posted by: Pam | August 06, 2006 at 11:20 PM
I stumbled across your blog while I was doing some online research. It really is amazing how we divide plants into desirable and undesirable categories. Maybe if we ate more so-called weeds, they wouldn't bother us nearly so much!
Posted by: panasianbiz | July 28, 2006 at 01:58 PM