Sweet Lemon Braised Fennel
September 11, 2024
I grow Florence fennel, from one of the varieties of fennel that produce large, white, aboveground bulbs (if the plants get good soil, plenty of water, and are adequately spaced in a garden). I wrote about this crop a couple of days ago, with photos. Here is a recipe that turns the anisy-flavored raw vegetable into a sweet, mild, not-anisy at all, cooked vegetable. Cooked fennel has its own unique flavor. I encourage you to try it.
Sweet Lemon Braised Fennel
one large fennel bulb (or up to 4 small ones) Juice of 1/2 lemon--or more, to taste
3 Tablespoons of butter or margarine salt and pepper if desired
1 Tablespoon olive oil 1/3 cup chicken or vegetarian broth or water
1/2 teaspoon granulated sugar
1. Trim root and leaves from the bulb(s), leaving only the fat, white leaf bases. Quarter the bulb(s) though the root end, or, if large, cut in 8ths. If your bulb is huge, as mine was, cut so that no slice is thicker than about 5/8 inch at the outside edge. Try to get some of the core on each piece, so that the leaf bases remain attached, but if some bits get connected, save these and use them too. Rinse any dirt from the base of the bulb as you go, and trim dirt off of a good piece, if you can't wash it off.
The usable pieces are in the rear, in the front on the board, are mainly leaves, stems, etc. that will be discarded.
2. In a large skillet (cast iron is good), melt the butter or margarine together with the olive oil, over medium heat. Add the fennel pieces and brown them nicely on both sides. (You may have to do it in stages, a skilletful at a time if you have a lot. Put browned pieces on a paper towel on a plate while you brown some more.) You may have to add a little more butter and oil if you are cooking several batches of fennel. Reduce the heat to medium low, return any pieces you have set aside, and sprinkle them, in the skillet with the sugar and lemon juice. Season with salt and pepper if you desire. Turn with a spatula, gently, once or twice to mix the ingredients, and then continue to sauté until the fennel is glazed and brown.
Fennel slices in the skillet at the start of the browning process.
3. Add the broth or water and braise, tightly covered, for 10 minutes, adding more broth if needed. (If you are not limiting salt, you can use bullion.) When the fennel is tender, but not falling apart, transfer it to a serving dish with a slotted spoon.
Braised fennel in the skillet ready to serve.
If you like, add another half cup of broth, more lemon juice, and a little more butter, whisk it together and serve it over the fennel. Note: I have never tried this, but it was in the original recipe, so I offer it for you to try.
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